top of page
Home
About
Blog
Membership
Bala Yoga
Bala Yoga is a remote and mobile studio with the mission of making yoga accessible to people around the world. The essence of our practice lies in the principles of "steady breath, steady mind" and "practice as you are." This means there’s no right or wrong way to practice—there’s a unique yoga experience for every individual, honoring the perfection of each person just as they are.
Carla Vido
With eight years of personal practice and five years of teaching, Carla strongly believes in Yoga as a tool for resilience and self-knowledge, both on and off the mat. Her desire to learn and share this passion with practitioners led her to invest over five hundred hours in training, earning the qualifications E-RYT® 200, RYT 500, and YACEP® (recognized by the International Yoga Alliance), in addition to more than 1700 hours of classes and courses taught.
Home
About
Blog
Membership
bottom of page