Trying to balance this madness called life and real world with extra amounts of Nature and good company, rest and movement, animals and of course teaching online
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Thank you to all strong and inspiring women that I had and have the privilege to share memories with 💫
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1) cute little reminder


2) slow mornings at the beach


3) “you may have to find out what is not right, what no longer works”


4) favorite yoga spot


5) happy to be back outdoors


6) little girls trip


7) reconnecting with the roots


8) may the fourth be with you


9) together we move forward


10) sound on for coyotes morning alarm


Whatever is your state of being right now keep in mind this is temporary.


Set a moment aside and reflect on things, people, or even actions you’re surrounded, if it doesn’t resonate with your heart, you know you have to do
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Not many things in our life we have control of (or I guess almost anything in life?), but to show up for yourself can only be done by you.
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Ask yourself: how can I show up for myself today?